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“No Kings” Protests Sweep the Nation

News: Over the weekend, every corner of the U.S. — from New York to New Mexico — saw waves of protestors take to the streets for the No Kings demonstrations, a nationwide pushback against what many see as creeping authoritarianism in American politics.

The message was loud and visually impossible to ignore: handmade signs reading “We the People Still Means Us,” oversized inflatable crowns as satire, and a contagious mix of exhaustion and defiance.

For many young professionals and working women, this wasn’t just another political rally — it felt like a moment to exhale, to show up, and to reclaim a sense of participation after months of watching the news feel increasingly out of reach. Whether participants marched downtown, shared livestreams, or simply donated to bail funds, the underlying mood was collective: we may be tired, but we’re not tuning out.

The protests coincided with heightened tension around the ongoing government shutdown and debates about executive power — giving the phrase “No Kings” a sharper edge. What started as a slogan became a statement about accountability and agency in a climate where many feel those things have been quietly slipping away.

While critics dismissed it as “performative,” organizers argued that visibility is performance — and that visibility can lead to momentum. The coming weeks will show whether the energy turns into tangible political pressure, but for now, the message is clear: democracy isn’t dead, it’s just recalibrating in protest sneakers and handmade tees.

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Beauty Is Having Its “Renaissance” Moment

Beauty: If you’ve noticed that beauty aisles and your For You Page suddenly feel less about glitter and more about grounding, you’re not imagining it. The beauty industry is in a full-on reset. Legacy brands are reinventing themselves for a more conscious audience—modern packaging, less jargon, and formulas that actually deliver. Meanwhile, indie brands are defining the new normal: clean ingredients, transparent messaging, and diversity that isn’t performative. The trend isn’t about looking “done”—it’s about looking like you, with intention.

But this renaissance isn’t just aesthetic. Beauty spending tends to rise when confidence does—and post-pandemic, women are voting with their wallets. Whether it’s a $12 lip oil or a $200 serum, each purchase says something bigger about identity and self-expression. This evolution feels less like chasing perfection and more like reclaiming routine as self-care. Beauty is back, but this time, it’s got boundaries, balance, and better lighting.

🍝 Viral Pasta You’ll Want to Make This Week

Recipe: If your feed has been showing the same dish over and over, it’s not a glitch—it’s the viral moment of the Baked Feta Pasta. This recipe blew up on TikTok enough that even the regular pasta box feels basic now. The scene: cherry tomatoes, a block of feta cheese, olive oil, herbs, garlic—all roasted together until the tomatoes burst and the feta melts into sauce. Then you toss it with your pasta of choice and call it dinner.

Want to try it tonight? Here’s the quick version:

• Preheat oven to ~400°F.

• In a baking dish, place halved cherry tomatoes around a block of feta cheese.

• Drizzle with olive oil, add garlic, herbs (like thyme or oregano), salt & pepper.

• Roast ~25-30 minutes until tomatoes soft and feta is bubbly and browning.

• Squish everything together to form sauce, toss with cooked pasta + a splash of pasta water.

• Garnish with fresh basil or chili flakes for a little kick.

Our Body Politic Podcast

Podcast Recs: If you’re looking for a podcast that meets you where you are—with honesty, insight, and no gloss - Our Body Politic is one to bookmark. Hosted by journalist Farai Chideya, it centers women of color as power players in today’s biggest conversations about politics, health, the economy, and culture. The episodes don’t treat these issues as distant or abstract; they connect the dots between macro-trends and real life in a way that feels relevant and real. Whether you’re commuting, cooking, or winding down, this show serves up smart perspectives you might not see in your typical feed.

Global Trade, Local Impact

Finance: The U.S. is threatening 100 percent tariffs on Chinese imports, escalating an already tense trade relationship. Analysts warn this could hit everyday goods—think tech, clothing, and even food—with price bumps if diplomacy doesn’t cool things off. China’s signaling retaliation, so expect market mood swings.

Between the shutdown, tariffs, and global uncertainty, the economy feels like it’s in a group chat argument with itself. Stocks are swinging, inflation’s steady but sticky, and hiring’s cooling just enough to make everyone anxious.

This is the kind of environment where steady investing wins. Consider automating a small recurring deposit into an index fund like FXAIX—history shows that long-term consistency beats short-term panic.